A great workbook full of supportive exercises and information from The Wellness Society
Did you know there is a drug that protects against HIV and is for anyone who feels that they are at higher risk from HIV acquisition. PReP is now available from the NHS via your local sexual health clinic. If you have any questions or want to talk about whether PrEP is right for you, get in touch with The Eddystone Trust on their website www.eddystone.org.uk or [email protected]
A short guide in how to avoid scams, and to protect ourselves from scammers in the future
A helpful guide from The British Institute of Human Rights
As we go into winter, and another lockdown is upon us, the team at the Recovery College have compiled some useful Resources to support you during this time. Check out this guide for clear information and helpful tips and resources to help you through.
The Mental Health Foundation have published a new guidebook which explores the relationship between nature, wellbeing and mental health.
Excerpts from articles about coming out of lockdown, accompanied by Recovery College Techniques that may help in times of stress and anxiety