Project Me: Self-Awareness and Motivation

What makes me ‘me’? What am I good at? Intrinsic and extrinsic motivation.

3 hours: one morning or afternoon session

Session goals:

  • Identifying recovery goals and building motivation
  • Life circles – identify influences on our lives
  • Bite size steps to achieving goals
  • Identify tools for building motivation
  • Create a positive change plan


  • Thursday 26 March 2020 09:30 AM
  • Thursday 07 May 2020 09:30 AM
View timetable

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