Project Me: Self-Awareness and Motivation
What makes me ‘me’? What am I good at? Intrinsic and extrinsic motivation.
3 hours: one morning or afternoon session
Session goals:
- Identifying recovery goals and building motivation
- Life circles – identify influences on our lives
- Bite size steps to achieving goals
- Identify tools for building motivation
- Create a positive change plan
Timetable
- Thursday 26 March 2020 09:30 AM
- Thursday 07 May 2020 09:30 AM
Enrol with us
Enrolling is easy. Complete our simple form and one of our team will get in touch to go through next steps.