From Anger to Awesome
Can anger ever be a positive emotion? Understanding anger and managing triggers.
3 hours: one morning or afternoon session
- Explore how anger impacts on you and others
- Moving from anger to assertiveness
- Tuning in to my anger
- Triggers and coping strategies, noticing the signals
- What can others do to help?
- Friday 27 March 2020 09:30 AM
- Thursday 23 April 2020 01:00 PM
- Friday 24 April 2020 10:00 AM