Finding my Mojo: Confidence and Self-Esteem

How can I build my confidence? Understanding cycles of self-esteem and moving forward.

Course Overview:

1 session lasting up to 3 hours in length including breaks

This course explores self-confidence and self-esteem through the following:

  1. Connect with the Crucial C’s - What are they and how do they relate to you?
  2. Identify why developing self-confidence and self-esteem is important to you and your recovery
  3. Developing ‘Can Do’ thinking – How can developing this have a positive impact upon your self-confidence and self-esteem?
  4. Consider goals to help build self-confidence and self-esteem – Understanding why setting goals can aid recovery

Timetable

  • Monday 14 June 2021 01:00 PM
  • Monday 21 June 2021 10:00 AM
  • Wednesday 23 June 2021 01:00 PM
View timetable

Enrol with us

Enrolling is easy. Complete our simple form and one of our team will get in touch to go through next steps.