Finding my Mojo: Confidence and Self-Esteem

How can I build my confidence? Understanding cycles of self-esteem and moving forward.

Course Overview:

1 session lasting up to 3 hours in length including breaks

This course explores self-confidence and self-esteem through the following:

• Exploring why self-confidence and self-esteem are important to you
• Body mapping self-confidence
• Connecting with the Crucial C’s
• Growing self-Esteem
• Challenging yourself
• Developing ‘Can Do’ thinking using cycle of high self-esteem


No upcoming dates.

Enrol with us

Enrolling is easy. Complete our simple form and one of our team will get in touch to go through next steps.