Finding my Mojo: Confidence and Self-Esteem

How can I build my confidence? Understanding cycles of self-esteem and moving forward.

6 hours: two mornings or afternoons sessions

Session 1 Goals:

  • Identify what helps to build confidence
  • Explore ‘The Crucial C’s’ – Why are they important?
  • Explore own skills and strengths

Session 2 Goals:

  • What is Self-esteem and how do I develop it?
  • Explore links between thoughts, feelings and behaviour
  • Generate self-esteem boosters

Timetable

  • Thursday 09 April 2020 09:30 AM
  • Thursday 16 April 2020 09:30 AM
  • Thursday 30 April 2020 01:00 PM
  • Thursday 07 May 2020 01:00 PM
View timetable

Enrol with us

Enrolling is easy. Complete our simple form and one of our team will get in touch to go through next steps.