Finding my Mojo: Confidence and Self-Esteem
How can I build my confidence? Understanding cycles of self-esteem and moving forward.
1 session lasting up to 3 hours in length including breaks
This course explores self-confidence and self-esteem through the following:
• Exploring why self-confidence and self-esteem are important to you
• Body mapping self-confidence
• Connecting with the Crucial C’s
• Growing self-Esteem
• Challenging yourself
• Developing ‘Can Do’ thinking using cycle of high self-esteem
No upcoming dates.