Gareth

When I first started going to the Recovery College I was incredibly anxious...

When I first started going to the Recovery College I was incredibly anxious but I know that if I was anxious going, I should go here.

When it came to meeting all the people (tutors), they are all so nice and very supportive. I first booked myself for Anxiety: Ebb and Flow as I felt it would be the best one to start with.

During my time on this course I had a lot of fun interactively with the tutor and the other students with me, experiencing the activities set and trying out all the coping strategies, which definitely helped me.

Some of my favourite moments were treating anxiety like a video game boss and even reading out part of my story.

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